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Menopause affects 100% of women. So why does it get less than 5% of the funding breast cancer does? It’s time to talk about it.

Perimenopause is a hormone rollercoaster! Birth control pills mask symptoms, but body identical hormones can actually help. #HormoneHealth

Hormones & heart health are connected! Learn how estrogen & testosterone protect your heart- & what happens when they decline. #Hearthealth

Estrogen does more than regulate periods—it supports your brain, bones, and heart. When it drops, symptoms hit hard, but therapy helps!

My journey through menopause was anything but easy—but it led me to reclaim my health, my hormones, and my passion for helping women

Don’t let hormone myths keep you in the dark. Learn the truth about menopause, hormone therapy, and how to reclaim your health confidently.